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Body By Breath Master Class
in Los Angeles
April 13th, 12pm - 1:30pm
Get on the list to be notified when Registration opens for this Los Angeles based Body by Breath Master Class  


Join Jill for a Body by Breath Master Class, Q&A and book signing at Equinox Encino. 

The Body by Breath Master Class
 

This Masterclass brings to life material from the Body by Breath book, focusing on how breath shapes your body, your mental “shape” and your outlook. Body by Breath gives you newfound ways of harvesting the muscular, fascial and neural power that drive respiration and puts you in the driver’s seat of self-regulation. In this masterclass you will:

  • Visit three breath zones within your body to unleash a cascade of regeneration and rest
  • Tour the vast landscape of breath/fascia interfaces 
  •  Perform self-massage to illuminate the vagus nerve and ignite a symphony of relaxation

Be a Body by Breath pioneer and explore the science and practice of physical and emotional resilience.

Submit below for registration information!

*P.S. - Be sure to have your copy of Body by Breath for the book signing!  Order now on AMAZON

*Your Information will never be shared.

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