Join Jill for a Body by Breath Master Class, Q&A and book signing at Equinox Encino.
The Body by Breath Master Class
This Masterclass brings to life material from the Body by Breath book, focusing on how breath shapes your body, your mental “shape” and your outlook. Body by Breath gives you newfound ways of harvesting the muscular, fascial and neural power that drive respiration and puts you in the driver’s seat of self-regulation. In this masterclass you will:
Be a Body by Breath pioneer and explore the science and practice of physical and emotional resilience.
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*P.S. - Be sure to have your copy of Body by Breath for the book signing! Order now on AMAZON.
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